If you’ve ever had rib pain, you know how bothersome it can be. Coughing, sneezing, and even breathing can increase pain in the ribs. This pain can be sharp, achy, and uncomfortable. Rib pain typically occurs on one side and can be associated with back pain.

The good news is that you don’t have to suffer with rib pain. Our Bremerton WA chiropractors are trained in adjusting not only the spine, but other areas as well, including the ribs. When we experience rib pain, it is often due to the joints of the ribs not moving well, or becoming “stuck.” Or licensed providers are able to assess the area, find what joints aren’t moving well, and adjust the area. Adjustments are safe and effective forms of treatment - typically patients are able to breathe more comfortably and have decreased pain almost immediately following treatment.

How to prevent rib pain in Bremerton WA

Often patients wonder how they can prevent something like this from happening again. Stretching the tight muscles around the problem area, getting adequate movement throughout the day, and strengthening when necessary are all things our chiropractors may suggest when discussing prevention. Suggestions will look different for each person due to differences in pain and activity levels.

If you’ve been experiencing nagging rib pain, it may be time to get in for an examination and treatment. Contact us today to schedule your appointment and get back to living and breathing pain-free!